CancerAware
Feb 21, 20191 min
10 Minutes.⠀
Once a month.⠀
That is all it takes to do a Breast Self-Examination.⠀
A breast self-examination is a technique which allows a woman to examine her breast tissue for any physical or visual changes.⠀
It involves the woman herself looking at and feeling each breast for possible lumps, distortions, swelling, changes to the skin and texture of the breast, e.t.c
You should have a breast self- examination at least once a month and a clinical breast examination at least once a year.⠀
For a short tutorial that will teach you how to perform a breast self-examination, click HERE⠀
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Don't Keep This To Yourself⠀
Raise Awareness⠀
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