We hope you had a restful and refreshing break as we did over here. ⠀ Melody Beattie said, "The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” ⠀ So what better way to kick start the year than by discussing #Health goals?⠀ Many of us at the beginning of the year make plans - financial, spiritual, family, career, educational e.t.c. How many of us actually make plans for our health? We have this sho

"The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” - Melody Beattie Here are a few new year resolution suggestions from us. 1. In 2017, I will choose healthy lifestyle habits. 2. In 2017, I will eat more vegetables and fruits. 3. In 2017, I will exercise. 4. In 2017, I will go for at least one comprehensive medical check up. Here’s wishing you a fabulous and health smart 2017! Team CancerAware #2017