Although stress is linked to a number of physical health problems, the evidence that it can cause cancer is weak. Some studies have indicated a link between various psychological factors and an increased risk of developing cancer, but others have not. Yet, there is little doubt that stress promotes the growth and spread of some forms of the disease. For many of us who live in big cities such as Lagos, stress can come in different forms. Today, we are sharing a few tips on

You have heard the saying, “An apple a day keeps the doctor away” Apples contain a powerful antioxidant called flavonoid and they have one of the highest concentrations of it among fruits. Antioxidants are key elements in preventing some types of cancer, because they stabilise free radicals that can otherwise damage our DNA and begin the process of cancer development. So, when last did you have an apple? #WellnessWednesday #CancerAware #EveryMonthIsPink #CancerAwareNigeria #a