• CancerAware

How to do a Breast Self Examination


The video above outlines the simple steps for a Breast Self-Examination.

Ladies, you should have a Breast Self- Examination at least once a month and a Clinical Breast Examination at least once a year.

Screening mammograms are recommended once a year for women aged 40 and above.

Remember, breast cancer is not a death sentence.

Early detection saves lives.

Video credits: Discovery for Me

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CancerAware™ Nigeria is a program of One Kind Act Foundation, a registered non-profit in Nigeria and a member of UICC, the global cancer control body.